Foods to Avoid Before and After Body Waxing

Body waxing is now a common method in hair removal that offers smooth, hairless results, but what you eat, and drink can have a huge influence on your waxing experience.

It doesn’t matter if you it’s your first time or you’re experienced, there are certain foods that you need to stay away from before and after waxing sessions to minimise the discomfort and to get better results. Here is what you should understand to have a much better experience.

We all know the struggle. You crave that oh-so-smooth feeling, but the thought of a waxing appointment can leave you reaching for the numbing cream (or maybe a stiff drink!). But hold on, beauty warriors! There's a hidden weapon in your kitchen arsenal: your fridge! What you consume can dramatically impact your waxing experience. Let's unpack some insider tips for a smoother, less painful journey.

Food to avoid before your waxing appointment:

Ditch the Buzz Before the Fuzz: That morning latte might be your ritual but hold off! Caffeine can amplify your skin's sensitivity. Swap your coffee, tea, or energy drink for a calming cup of chamomile or lavender tea a few hours before your appointment.

Alcohol? More Like "Ouch-a-cohol"

We've all been there - that pre-wax nervousness that makes you crave a glass of something relaxing. But hold on...alcohol dehydrates your skin, making it drier and more susceptible to irritation during waxing. Skip the drinks for a smoother (and trust us, less painful) experience.

Spicy? More Like "Spice-Bye!" Spicy food lovers, listen up! As much as we adore a fiery dish, it can increase blood flow and make your skin more sensitive. Think of it as a pre-wax peace offering to your skin. Give those fiery dishes a miss for at least a day before your appointment for a more comfortable waxing experience.

Skip the sugary treats before your wax! Opt for a juicy piece of fruit instead.

Let's face it, sometimes a donut is the answer to life's little woes. But hold on, sugar crashes aren't just about your energy levels! They can also cause a mini tantrum in your skin. Sugary treats can trigger inflammation, making your skin way more sensitive and prone to getting grumpy (read: irritated).

Instead, grab a juicy piece of fruit! It'll totally satisfy your sweet tooth and keep your skin happy. Plus, all those vitamins and antioxidants are like tiny superheroes fighting for your skin's health and glow. Think of it as a pre-wax power-up for a smoother experience!

Post-Wax TLC: Nurturing Your Newly Bare Skin

Ah, the satisfaction of freshly waxed skin – smooth as a dolphin and oh-so-touchable! But just like a pampered Persian kitten, your skin needs some aftercare to avoid turning into a grumpy grizzly bear (translation: irritated!). Here's what you can munch on to keep your skin happy and healing:

Fresh Over Factory-Made: Ditch the processed sugar grenades (donuts, cookies, we're looking at you!) that wreak havoc on your freshly waxed skin. Instead, go for nature's vibrant gems – fresh fruits and veggies! They're bursting with vitamins and antioxidants, like tiny cellular repair kits, to help your skin recover faster. Think of them as a post-wax rainbow for your insides (and it'll show on your outsides too!).

Post-Wax Pampering: Light Bites for Speedy Recovery

Got the post-wax run in the belly area? Don't panic, there is still your stomach to take you by your side! And also say no to heavy meals but rather eat a light but nourishing snack that may prevent belly bloating.

Nature's Anti-Inflammatory Arsenal: Feeling a little inflamed after your wax? Don't fret! Mother Nature has the cure. Foods rich in anti-inflammatory powerhouses like fruits, veggies, and omega-3s (think salmon and walnuts) can help your skin recover faster. So, load up on these nourishing champions!

Spice It Down, Not Out: We all love a fiery fiesta on our taste buds but hold the sriracha for a few days after your wax. Spicy foods can irritate your skin, so stick to milder options like creamy curries or gentle herbs. Give your skin a chance to breathe and settle down.

Finally!!!

Embrace the Bare with Confidence! Forget the jitters and get ready to flaunt that smooth skin with pride! Just a few adjustments to your routine before and after waxing can make all the difference. Waxing doesn't have to be a horror show. With a bit of prep and some aftercare love, you'll be rocking that silky feeling in no time. So, step up and nail your next waxing session like a pro!

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This content is written by Monika Sonar, Marketing Manager at Beauty Triangle International. Feel free to share your comments and feedback.